Those who work in an office should be aware of office syndrome, indeed, some of you might actually be suffering from this condition. Office syndrome is a collection of symptoms that result from prolonged sitting and repetitive movements, and it typically affects office workers.
Common symptoms
Symptoms include the following:
- Headache, migraines
- Neck pain
- Shoulder pain
- Wrist and elbow pain
- Lower back muscles
- Hips
- Muscle injury
- Trigger finger pain, knuckle swelling
Fortunately, there is affordable รักษาออฟฟิศซินโดรม (office syndrome therapy) available from leading clinics and after an initial consultation, a treatment plan is compiled. The healthcare provider has a deep understanding of this condition and can help by showing the patient a range of exercises they can do to reduce the symptoms of office syndrome.
Peripheral Magnetic Stimulation (PMS)
This is a treatment that stimulates the nervous system using an electromagnetic system to affect the nerves. The treatment causes nervous stimulation without causing damage to muscles and surrounding tissue and can treat a wide range of symptoms including numbness, aching, recovering from injury and chronic pain.
Focus Shockwave Therapy (FSWT)
This shockwave therapy is used to stimulate new tissue repair, sending energy through the skin, healing damaged tissue 3-4 cm under the skin. Red light therapy is another effective treatment that can be used to reduce the symptoms of office syndrome.
High Power Laser Therapy (HPLT)
This treatment is used to treat pain caused by diseases of the muscles, tendons and joints, helping to reduce pain and numbness. The healthcare professional would carry out a thorough examination and based on that, he or she would recommend treatments.
Education is key
If an office worker is aware of office syndrome, they can carry out a series of exercises to prevent the onset of the condition. It only takes 15 minutes per session and it can be done in the office. When you engage the services of a leading Bangkok clinic, your employees will learn valuable knowledge that can prevent the onset of office syndrome. This means you only need a single course of treatment, as the preventative methods make sure you don’t have recurring symptoms.
Online solutions
Start by searching with Google for leading clinics in Bangkok that treat office syndrome, then browse a few websites until you find what you are looking for. You can book a consultation via their website and the healthcare professional is happy to answer your questions and they would put together a treatment plan to reduce the symptoms of office syndrome.
